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manduka unblock recycled foam yoga block S No need to roll or All Yoga No need to roll or body plank (which tightens muscles & fires your nervous system blocking deep release) Gaiam recommend storing your mat in a mat bag when not in use Keep out of direct sunlight Wipe clean with a damp cloth or dampen the cloth with an organic household cleaner such as a 50 50 organic apple cider vinegar & water solution
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